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動画の裏話やデータ(The report in my blog):
http://ameblo.jp/cooking-s-papa/entry-11462184348.html
レシピ（recipe）:http://cookpad.com/recipe/2103359
●Ingredients (for 1 people)
1/2 of L-Chiki
1 Karashi Mentaiko sauce
a potato
40g of cheese
1/2tbsp of olive oil
●flour-water mixture
1 tbsp of flour.
1tbsp of Parmesan cheese
80cc of water
※cooking time：20min. calorie:586kcal
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http://ameblo.jp/cooking-s-papa/
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Composition/performance （作曲/演奏）：igrek-U
http://www.youtube.com/user/igrek2U?feature